How to Get Used to Apartment Noise?

Adjusting to apartment noise can be challenging, especially when you’re used to living in a quieter environment.

Living in close proximity to other people means you’ll likely encounter various noises from your neighbors and the general hustle and bustle of life in a shared building.

Although it might seem daunting, there are ways to make your experience in your new apartment more enjoyable and get used to the inevitable noise.

How to Get Used to Apartment Noise?

The key to coping with apartment noise is taking a proactive approach. It’s important to identify the sources of noise, so you can take appropriate measures to minimize its impact on your daily life.

By implementing a few simple solutions, like soundproofing techniques or using white noise machines, you’ll be able to adapt to your new surroundings and have a more pleasant experience in your new living space.

Moreover, finding the right balance between accepting some degree of noise and adjusting your expectations is crucial.

Remember that living in an apartment comes with its unique set of challenges, but by embracing the reality and finding ways to adapt, you’ll soon feel comfortable and at home.

Also read: How to Dampen Noise in an Apartment

Identifying Noise Sources When Living in Apartment

Living in an apartment often comes with various noise sources that can be bothersome to some.

In this section, we will discuss the most common types of noise you might encounter and how to identify them.

Neighbor Noise

One of the most common sources of apartment noise comes from your neighbors. This can include:

  • Loud music or television
  • Voices from conversations or arguments
  • Footsteps or moving furniture
  • Pets, such as barking dogs or meowing cats

To identify neighbor noise, pay attention to when and where the sounds are coming from. Are they more noticeable during certain hours or from specific areas of your apartment?

Also read: How to Be a Good Neighbor in an Apartment Complex?

Car Noise

Living near a busy street or highway can result in constant car noise. This includes:

  • Horns honking
  • Engines revving
  • Tires screeching
  • Traffic noise

To pinpoint car noise, determine if the sounds are coming from outside your apartment and follow a pattern related to traffic flow or specific times of day.


Many apartments have various sources of vibrations that can contribute to noise disturbance. These may include:

  • Washing machines or dryers in your building
  • Elevator motors
  • Nearby construction or machinery

To identify vibrations, notice when they occur and if they coincide with the operation of specific appliances or machinery in your building.

Miscellaneous Noises

Apart from the above, there can be various other noises that are unique to your apartment or building, such as:

  • Pipes or plumbing sounds
  • Heating or air conditioning systems
  • Electronic devices, like buzzing chargers or beeping alarms

Keep track of any miscellaneous noises and determine if they are continuous or occur during particular situations or times of day.

By identifying the sources of noise in your apartment, you will be better equipped to address and manage them, helping you to get used to living with these disturbances.

Also read: How to Soundproof an Apartment Door?

Soundproofing Solutions

Getting used to apartment noise can be a challenge, but various soundproofing solutions are available to help you create a more peaceful environment.

In this section, we’ll discuss four main approaches: Curtains and Window Inserts, Acoustic Panels and Wall Art, Rugs and Carpets, and Caulk and Weatherstripping.

Curtains and Window Inserts

One of the simplest and most effective ways to reduce unwanted noise is by using soundproof curtains.

RYB HOME Soundproof Curtains 84 inches - 3 Layers Blackout Curtains Noise Cancelling Thermal Insulted Drapes for Door Window Living Room Room Divider Curtains, W 52 x L 84 inch, Gray, 1 Pair

These specially-designed curtains are made from thick, heavy materials that help to absorb and block sound.

They can be a stylish and practical addition to your apartment. In addition to curtains, you may also consider using soundproof window inserts to further block outside noise.

These removable inserts are designed to fit your existing window frames, offering an extra layer of sound insulation.

Acoustic Panels and Wall Art

You can enhance the soundproofing of your apartment by installing acoustic panels. These panels, which come in various materials and designs, can be placed on walls to absorb sounds and reduce echoes.

52 Pack Acoustic Panels 1 X 12 X 12 Inches - Acoustic Foam - High Density- Soundproof Studio Wedges - Charcoal

Some acoustic panels even come in the form of decorative wall art, offering both functional and aesthetic benefits.

Rugs and Carpets

Flooring can play a significant role in sound transmission, both from your apartment and from neighboring units.

Placing rugs or carpets on your floor can help dampen sounds and create a more serene living space.

Additionally, you can place a rug pad underneath your rug, providing an extra layer of sound absorption. Just make sure the rug and pad cover a sufficient area to be effective.

Caulk and Weatherstripping

Lastly, sealing any gaps or cracks in your apartment’s doors and windows can go a long way toward soundproofing your living space.

Apply caulk to fill in gaps around window and door frames, and install weatherstripping along door jambs to provide a sound barrier.

Frost King R338H Self-Stick Rubber Foam Weatherseal, 3/8"W, 3/16"T, Black|Blacks

Doing so can be a cost-effective solution for reducing noise transmission and improving the overall comfort of your apartment.

By incorporating these strategies, you can take control of the noise levels in your apartment and create a more peaceful and enjoyable living environment.

White Noise and Fans

When dealing with unwanted apartment noise, white noise, and fans can be your best friends.

White noise is a mix of different frequencies that blend together to create a uniform background sound.

This comforting noise can help mask louder, more distracting sounds in your apartment.

One option is to use a white noise machine. These devices are specifically designed to produce white noise and help cover up unwanted sounds. Place one near your bed or wherever you tend to spend most of your time.

White Noise Machine, 14 Soothing Sounds and Warm Night Light for Sleeping, 5 Timers and Memory Feature Plug in Sound Machine for Baby, Adults,White

There’s a wide range of white noise machines available, with different sound options, volume controls, and special features.

Another option is to use a fan. Fans, in addition to helping with air circulation, can also act as a white noise generator.

The steady sound of a spinning fan can drown out other noises and help you concentrate or relax. Place one near a window or door to further reduce outside noise.

Here are some tips to make the best use of white noise and fans:

  • Experiment with different white noise sounds, such as rain sounds or ocean waves, to find the one that’s most pleasing and relaxing for you.
  • Adjust the volume of your white noise machine or fan to find the perfect balance between covering up distractions and not being too loud itself.
  • Combine white noise with other soundproofing techniques, such as soundproof curtains or rugs, to create an even more peaceful environment.

By taking these simple steps, you can harness the power of white noise and fans to create a more comfortable, peaceful living space that minimizes the impact of apartment noise.

Also read: How Loud Is Too Loud in An Apartment?

Furniture and Decor Arrangement

Living in an apartment can sometimes mean dealing with unwanted noise.

One effective way to get used to the noise and minimize its impact on your daily life is by smartly arranging your furniture and decor.

In this section, we will discuss how to use heavy furniture, bookshelves, fabrics, and soft materials to create a more peaceful living space.

Placing heavy furniture against walls that you share with your neighbors helps muffle the sound coming through.

Items such as large couches, armoires, or cabinets can act as natural sound barriers.

When arranging your furniture, pay special attention to shared walls and areas where you need the most noise reduction: for example, your bedroom or home office.

Bookshelves or bookcases are particularly useful for reducing noise when placed against shared walls.

Floor-to-ceiling bookcases not only provide additional storage, but also create a more robust barrier against noise.

To enhance their sound-blocking abilities, fill your bookcases with plenty of books and objects, or place a thick piece of foam or a soundproofing blanket behind them.

Incorporating fabrics into your space can also help reduce noise. Curtains, rugs, and even upholstered furniture can absorb sound and make your apartment more comfortable.

Switch out hard furnishings for soft ones whenever possible, such as using an upholstered bench or stool instead of a hard coffee table.

Placing thick rugs on the floor not only adds a cozy touch to your living space but also helps dampen noise coming from below.

Lastly, make use of soft materials like pillows, blankets, and throws to further minimize noise.

These items can absorb sound waves and create a quieter environment. Scatter cushions on your couch or bed, drape soft blankets over chairs or the couch, or even hang fabric wall art to absorb and reduce noise.

By following these simple tips, you can effectively arrange your furniture and decor to create a more peaceful and quiet living space, helping you adapt to and minimize the impact of apartment noise.

Also read: How to Tell If an Apartment is Soundproof?

Addressing Noise Complaints

While it’s a good idea to make changes in your apartment to better deal with noises, it’s also recommended to try and see if you can take care of the noise source in the first place.

Talking to Neighbors

If you’re experiencing excessive noise from your neighbors, the first step is to have a polite conversation with them.

Explain to your neighbors that they might not be aware of the noise they are causing, and ask if they can lower the volume or move the noise to a different area of their apartment.

Most of the time, neighbors are understanding and willing to comply to maintain a peaceful living environment.

Speaking to Management and Landlords

If talking to your neighbors doesn’t resolve the issue, it’s time to speak with your apartment management or landlord.

They have the responsibility to address noise complaints and ensure that all tenants can enjoy a quiet living space.

Inform your management or landlord about the problem and share any documentation you have, such as dates, times, and specifics of the noise occurrences.

They will most likely try to mediate the situation or even enforce rules or penalties if necessary.

Reporting Excessive Noise to Police

In some cases, when excessive noise continues, even after talking to your neighbors and management, you may need to involve the police.

If there are regular parties or gatherings with unacceptable noise levels, it is within your rights to report this to local law enforcement.

However, it’s crucial to use this as a last resort to avoid escalating the situation unnecessarily. Remember, your goal is to find a solution and maintain a harmonious living environment in your apartment community.

By addressing noise complaints through these different channels, you can work towards a more quiet and enjoyable living space for yourself and your neighbors.

Stick to the process and be patient, as finding a resolution may take some time, but ultimately it will lead to a better quality of life in your apartment.

Lease and Moving Considerations

When looking for an apartment, it’s essential to consider the potential noise you may encounter in your new living space.

Here are some tips to help you get used to apartment noise and make the best decision before signing a lease.

First, when reviewing the lease, pay close attention to any clauses related to noise.

Some leases might have rules regarding quiet hours or outline steps to take in case of noise complaints.

Understanding these rules will help you know what to expect and how to handle any noise issues that arise.

When choosing an apartment, consider the location of the unit within the building.

Apartments on the top floor often experience less noise from neighbors as there is no one living above you.

Moreover, end units or corner apartments may provide extra insulation from adjacent neighbors. However, keep in mind that top-floor apartments may have more exposure to outside noise, such as traffic or neighborhood activity.

Before moving in, visit the apartment at different times of day to observe the typical noise levels.

This will give you a better picture of what to expect when you move in and any potential noise issues.

Also, don’t hesitate to chat with potential neighbors to learn more about their experiences with noise in the building.

Apartment living might come with some unavoidable noise, so it’s essential to learn how to adapt to these sounds. Here are some strategies to help:

  • Invest in soundproofing materials, such as curtains, door sweeps, or rugs, to minimize noise transfer in your apartment.
  • Use white noise machines or apps to help drown out distracting sounds.
  • Establish a designated quiet area in your apartment where you can retreat when you need a break from noise.
  • Communicate with your neighbors, and try to establish a respectful relationship to help address any noise concerns.

By understanding your lease, making smart decisions about the location of your apartment within the building, and implementing strategies to cope with noise, you can get used to apartment noise and make your living space more enjoyable and comfortable.

Also read: How to Soundproof Floors in an Apartment?

Budget-Friendly Strategies to Deal with Noise

Living in an apartment can be challenging when dealing with noise.

Luckily, there are budget-friendly solutions to help you get used to apartment noise and create a more peaceful environment.

First and foremost, you can try earplugs. They are inexpensive and can effectively block out noise when you need some peace and quiet.

Buying reusable earplugs can save you even more money in the long run.

High Fidelity Concert Earplugs, Reusable Musicians Ear Plugs, 24dB Advanced Filter Technology Ear Protection for Music Festivals, DJs, Musicians for unisex-adult,Black

Another affordable option is to use draft stoppers or door sweeps. These can be easily attached to the bottom of your doors to reduce noise coming from hallways or other apartments.

They also help with insulation, keeping your home cozy and reducing energy bills.

Blackout curtains are not only great for light control, but they can also help dampen sound.

They are made with thicker, more sound-absorbent materials. You can find them at most stores selling curtains at a reasonable price.

Frequently Asked Questions About Deal with Noise in Apartment

How to block noise from a shared wall?

To block noise from a shared wall, you can try various soundproofing techniques. Start by identifying any gaps or cracks in the wall and sealing them with an acoustic sealant. You can also add mass to the wall by hanging soundproofing blankets or installing a layer of mass-loaded vinyl. Don’t forget to place thick curtains or furniture, like bookshelves, against the wall to provide extra sound insulation.

How to handle noisy neighbors at night?

Handling noisy neighbors at night can be challenging. First, try to communicate with your neighbors directly and politely request them to turn down the noise. If that doesn’t work, consider investing in a white noise machine or earplugs to mask the disturbing sounds. Finally, if the noise continues, you can file a noise complaint with your landlord or local authorities.

What can be done to deal with stomping upstairs neighbors?

To deal with stomping upstairs neighbors, first try discussing the issue politely with them. Sometimes they might not realize how much noise they’re creating. If the problem persists, speak to your landlord or property manager about your concerns. In the meantime, use rugs, white noise machines, and provide sound insulation to minimize the noise impact in your apartment.

How can I stop worrying about the noise from my neighbors?

To stop worrying about the noise from your neighbors, focus on things you can control. Soundproof your living space using the techniques mentioned earlier, such as installing soundproof curtains or using white noise machines. Additionally, try practicing relaxation techniques like deep breathing, meditation, or yoga to reduce stress and anxiety caused by noise disturbances.

Other articles you may also like: